Breathing with the forest

More information about:

A forest experience to help you find your pace, listen, and be present.

Through breathing and gentle movements, you will work on releasing tension and tuning into your body, accompanied by the sounds and scents of the forest. The session guides you towards a slower, more natural pace, creating space for greater awareness and self-connection. The forest becomes part of the experience, supporting each stage of the practice and providing a living setting to restore balance and find your breath.

Information
Duration: around 3 hours
Cost: €20.00
Information and booking: online by 5 pm on the previous day

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