come comportarsi in montagna pixabay cc publicdomain
come comportarsi in montagna pixabay cc publicdomain

Correct behaviour in the mountains

Although the mountains of Trentino offer stunning panoramic views, they also hide some risks. Observe the following rules for an unforgettable hike


Essential advice:

  • protect nature
  • take all your rubbish with you
  • do not light fires
  • do not pick flowers or plants
  • do not disturb the animals and avoid any kind of noise
  • check the difficulty level of your hike in advance
  • always stay on signposted paths
  • inform someone about your route and expected return time.
  • avoid exposed areas when hiking with children
  • if you are planning to stop or stay overnight at a mountain hut, check its opening hours beforehand.
  • plan regular drink breaks during your hikes
  • check the weather forecast before starting your hike
  • be aware that weather in the mountains changes quickly, and temperatures drop rapidly.
  • return to your starting point in case of thunderstorms and avoid standing under isolated trees, peaks and ridges.

Essential clothing and equipment:

  • wear comfortable, waterproof, and lightweight hiking boots or shoes with non-slip soles
  • use a waterproof rucksack to carry warm clothing, including extra layers
  • pack your backpack with: plenty of water, food, sunscreen, sunglasses, a hat for sun protection, a first-aid kit and a fully charged mobile phone
  • carry a headlamp or torch, especially for longer tours or during winter.

Emergency procedures:

  • In case of accidents, dial 112 and provide the following information:

  • Where? The precise location of the accident.

  • What? A description of what happened, including how and when.

  • How many? The number of people or animals involved.

  • What type? The nature of any injuries or medical emergencies.

  • Who? your name, current location and phone number.

Important: mobile reception is unavailable in some mountain areas. If there is no reception try to restart your phone. Then, enter the European emergency number 112 instead of your PIN. Your phone should automatically connect to the strongest network available, allowing you to make a phone call.

International Distress Signals:
Distress call: 6 audible (e.g. whistle blasts) or visual (e.g. light flashes) signals per minute (one every 10 seconds), followed by a one-minute break. Repeat this pattern.
Response to Distress Call: 3 audible or visual signals per minute (one every 20 seconds), followed by a one-minute break. Repeat this pattern.

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